| Event |
Stress Management |
|---|---|
| Format | Workshop |
| Description | Burnout, chronic fatigue, workplace stress and stress-related illnesses are symptoms of the personal and social mind in overdrive. Learn about the "monkey mind" in Buddhist psychology and how to tame it so that stress can be managed effectively. The focus is upon Mindfulness practices in psychotherapy applied to your professional life, self-care, and to the client's issues in therapy. This workshop is a unit of the Graduate Diploma of Buddhist Psychotherapy & Counselling Course run by Sophia College, however this unit may be studied as an individual workshop for those interested in this specific subject and recognition of completing this unit shall be given. There are no assessments or pre-reading required. |
| Location | QLD Metro, Australia |
| Venue | Sophia College 84 St Vincent Road, Virginia, Brisbane Please contact the event organiser to confirm if this venue is wheelchair accessible |
| Start/End Date | 5 Jul 2013 to 7 Jul 2013 |
| Time | 9am - 5pm |
| Cost | $600 |
| Organiser | IG - Buddhism and Psychology Interest Group (QLD/NSW) |
| Contact Name | Yarno Pyne |
| Telephone | 08 97261505 |
| info@sophiacollege.com | |
| Fax | 08 97261717 |
| Website | www.sophiacollege.com |
| Downloads |
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