Stress and Wellbeing in Australia Survey

The Australian Psychological Society has commissioned a survey of the stress and wellbeing of Australians to provide insight into the psychological health of the Australian population.

Results of the APS Stress and Wellbeing in Australia survey - released during National Psychology Week 2011 - reveal that 12 per cent of Australians are reporting severe levels of stress, with young adults reporting highest levels of stress.

Research to date demonstrates a strong relationship between stress, wellbeing and psychological and physical health and functioning. While stress is a part of everyday life, excessive amounts of stress have been linked to impaired functioning across a range of areas including home, work-life and relationships, and can impact on physical and psychological health. The assessment of the population's level of stress and wellbeing is important in understanding and enhancing the psychological and physical health of Australians.

• Read the full survey results here.

New community resources have been prepared to help Australians manage stress and enhance their wellbeing in everyday life and in the workplace, and to be able to recognise when professional help may be of assistance.

Tip sheets are available on managing your anger, understanding and managing relationship problems and managing anxiety or depression.