>> Download PDF version of guidelines
Many people have been affected by the trauma of the bushfires, ranging from those directly exposed to the fires to those with contact only through what they have seen in the media. Most people will recover from traumatic events without professional intervention. Some, though, are likely to need psychological support to help them cope. This information sheet provides summary guidelines on the three levels of psychological support that can be offered to people affected by disasters such as the Victorian bushfires.
It is important to remember that the large majority of people affected by disasters have no experience of needing helping agencies or understanding of why they should accept help. Therefore care needs to be taken to assist them to become clients of the recovery system and to provide education regarding their needs. Contact with people affected by the disaster should always be non-intrusive.
It is vital that psychological support is integrated with formal coordinated recovery efforts and provided with an understanding of the devastating impact that disasters have on the social cohesion of communities.
Shock, distress and disbelief are normal reactions in the immediate aftermath and for days and up to weeks following a traumatic event. People may be stunned and dazed, particularly with such a sudden, devastating disaster as this one. In this state, people have a tendency to think very narrowly, and not effectively, about personal survival. This may result in unfair guilt or blame. Some people will experience grief, anger, anxiety and depression, and feelings may become intense and sometimes unpredictable. Acute traumatic stress with sleep and appetite disturbance may be a normal response to a life threat, and tends to subside once people feel safe again.
In the immediate hours to first weeks following a disaster, the current best practice mental health recommendation is Psychological First Aid (PFA) to restore a sense of safety and order. PFA is aptly provided by disaster relief workers or mental health workers who provide early assistance to people affected by disasters or emergencies. For the majority of people, this type of aid will be sufficient.
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Core components of PFA |
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Promote safety
Promote calming
Promote self and community efficacy
Promote connectedness
Promote hope
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Debriefing NOT indicated in disaster settingsContrary to previous practices, it is now evident that debriefing sessions are not appropriate for primary survivors in the context of massive chaos and ongoing stress. In this situation, the first priority is to restore order and meet people's practical needs. If people have a desire to discuss their experiences, it is useful to provide them with support to do this, but in a way that does not encourage disclosure beyond the level that they wish to discuss. |
In the weeks and months following the disaster, specific psychological support may be appropriate for facilitating psychological recovery in people affected more severely by the bushfires. This includes people who:
An evidence-informed model called Skills for Psychological Recovery (SPR) has been developed to facilitate recovery of people affected by recent disasters. Rather than a formal mental health treatment, SPR is an intermediate, secondary prevention model to teach people basic skills. For many people it will be enough. If SPR doesn't help to alleviate distress as effectively as is needed, it is appropriate to refer for more intensive mental health intervention. Additionally, if serious issues are revealed in the initial assessment, immediate referral is required.
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Core components of SPR |
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Gathering information and prioritising assistance
Building problem-solving skills
Promoting positive activities
Managing reactions
Promoting helpful thinking
Rebuilding healthy social connections
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A minority of people exposed to severe trauma (10-20%) will be at risk of developing more persistent mental health conditions, and will require more intensive intervention. Proper clinical assessment is required before treatment with evidence-based interventions, which typically involve specialised cognitive behaviour therapy techniques. Medication is useful as a second line treatment.
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Specialist help from a psychologist or psychiatrist may be needed if a person:
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Who is at greater risk? |
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Factors that increase the likelihood of a person developing longer-term problems include:
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Major mental health problems that can develop following trauma |
Guidelines for the assessment and treatment of posttraumatic stress disorder (which can be diagnosed from four weeks onward of the trauma) have been developed by the Australian Centre for Posttraumatic Mental Health and can be downloaded from www.acpmh.unimelb.edu.au. |
Australian Guidelines for the Treatment of Adults with Acute Stress Disorder and Posttraumatic Stress Disorder
Counselling must hit the right targets (The Age, 10 February 2009)
By Professor Mark Creamer FAPS, Director of the Australian Centre for Posttraumatic Mental Health
www.theage.com.au/opinion/counselling-must-hit-the-right-targets-20090209-8287.html
Psychological First Aid: Field Operations Guide
National Center for Posttraumatic Stress Disorder
www.ncptsd.va.gov/ncmain/ncdocs/manuals/nc_manual_psyfirstaid.html
Australian Child & Adolescent Trauma, Loss & Grief Network (ACATLGN)
www.earlytraumagrief.anu.edu.au
Australian Centre for Grief and Bereavement
www.grief.org.au/bushfire_support.html
Red Cross Resources for children: After the Emergency
www.redcross.org.au/ourservices_acrossaustralia_disasteremergencyservices_resources-for-children.htm
APA Help Center: Recovering from the Wildfires
www.apahelpcenter.org/articles/article.php?id=162
APA Disaster Response Network: Helping communities in times of crisis
www.apa.org/practice/drnbrochure.pdf
APS Tip Sheets inform clients about a range of psychological issues and how psychologists can help. They are a useful resource for private practitioners and other health professionals, especially GPs.
The following brochure, Psychological Preparedness, provides some helpful tips for managing emotions during the bushfire season.
Psychologists interested in offering services to those affected by the bushfires can register this interest via the email link below. Please include your name and APS Member number (or contact details if you are not an APS Member) and details of any disaster response training and/or experience that you have completed. In addition, psychologists interested in participating in disaster response training in the near future can also register their interest via the email link below.
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