Stress and Wellbeing in Australia

In 2015, for the fifth successive year, the APS conducted the national Stress and wellbeing in Australia survey. As well as measuring Australians' level of stress and wellbeing, this year's survey explored the impact of social media on our wellbeing and behaviour.

In particular, the survey examined how entrenched use of social media is in our lives and to what extent we experience FOMO (Fear of Missing Out). Can Australians switch off from social media without experiencing anxiety? Is staying constantly connected a benefit or a burden? As well as identifying the ways social media is shaping how we behave and relate.

Survey results

APS Stress and wellbeing in Australia survey results 2015

The half decade snapshot shows that Australians are faring worse than they were in 2011 when the survey began, reporting lower levels of wellbeing and workplace wellbeing and higher levels of stress, depression and anxiety symptoms.

Fear of Missing Out survey results 2015

In addition to the Stress and wellbeing in Australia survey, Australian adults as well as group of Australian teens (aged 13-17) were surveyed about their use of social media and their experience of FoMO.


Understanding and managing stress

Download the stress tip sheet PDF

 Download the 'understanding and managing stress' brochure


Stress tips infographic

A4 sized poster (pdf)
A3 sized poster (pdf)


Tips on how to manage everyday stress

Tips for managing everyday stress


Medicare rebates

Medicare rebates are available for psychological treatment by registered psychologists. Learn more (pdf)