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Ms Helen GibbonsMAPS

Medicare Psychologist Provider
I am an experienced and professional Psychologist and have been practising for over 20 years in the area of clinical, counselling, health and organisational psychology. I treat all of my clients with respect and I have a natural warm and caring approach to counselling. I focus on Anxiety, Depression, PTSD, stress management in the workplace, treatment of psychosomatic complaints and other conditions and issues using various mind-body modalities such as German Autogenic Training, neuro-psychotherapy, meditation, Hypnotherapy, CBT, ACT and Mindfulness Training. As an international expert on Autogenic Therapy I was invited to Oxford University in 2015 and NASA in 2016 to report on my work in the field. I am also a Board Member of International Society of Autogenic Training and Psychotherapy (Madrid) and Honorary Member of the British Autogenic Society. I welcome new clients and look forward to working together with you. Please feel free to email or call me for a confidential chat.

Available appointment times

  • Weekdays 9am - 5pm
  • Weekdays after 5pm
  • Home visits

Services offered

  • Anger management
  • Anxiety & phobias
  • Depression
  • Employee Assistance Program
  • Health-related problems
  • Life transition & adjustment issues
  • Life/personal coaching
  • Obsessive-Compulsive Disorder (OCD)
  • Pain management
  • Panic Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Post-natal depression
  • Relaxation
  • Self-harm
  • Shyness & social skills deficits
  • Sleeping disorders
  • Smoking cessation
  • Stress management
  • Work stress
  • Workplace/executive coaching

Client types

  • Adolescent
  • Adult
  • Couple
  • Family
  • Group
  • Older adult
  • Organisation

Therapeutic approach(es)

  • ACT
  • CBT
  • EMDR
  • Family Therapy
  • Humanistic
  • Mindfulness-based cognitive therapy
  • Psychoanalysis
  • Psychodynamic
  • Solution Focused/Brief Therapy

Interventions

  • Biofeedback
  • Clinical Hypnosis
  • Internet Counselling
  • Phone counselling
  • Skype

Other services

  • Lectures/seminars/workshops

Practice locations

chatswood
chatswood NSW 2067 0416 102 190
kirribilli
16-18 Fitzroy St, kirribilli NSW 2061 0416 102 190
sydney
sydney NSW 2000 0416 102 190